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	<title>NCRD</title>
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	<link>http://www.ncrdnehalem.org</link>
	<description>Fitness &#38; Fun for All North County Residents</description>
	<lastBuildDate>Thu, 17 May 2012 17:21:18 +0000</lastBuildDate>
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		<title>Nehalem Treasure is coming!</title>
		<link>http://www.ncrdnehalem.org/nehalem-treasure-is-coming/</link>
		<comments>http://www.ncrdnehalem.org/nehalem-treasure-is-coming/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:21:18 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3688</guid>
		<description><![CDATA[How about some exciting pirate tales, stories of loggers and dairy farmers, sea captain adventures, spiced up with romantic encounters and intrigue about hidden treasure?  Nehalem Treasure, the upcoming Riverbend Players musical production, has all those qualities and more.  Written and directed by Sue Jelineo, with music arrangements by Bob LaTorre, Nehalem Treasure offers entertainment [...]]]></description>
			<content:encoded><![CDATA[<p>How about some exciting pirate tales, stories of loggers and dairy farmers, sea captain adventures, spiced up with romantic encounters and intrigue about hidden treasure?  Nehalem Treasure, the upcoming Riverbend Players musical production, has all those qualities and more.  Written and directed by Sue Jelineo, with music arrangements by Bob LaTorre, Nehalem Treasure offers entertainment for everyone, young and old.</p>
<p>Nehalem Treasure is the first theatrical performance in the newly renovated Performing Arts Theatre at NCRD.  The play will be presented on May 18, 19, 25, 26 at 7pm and on May 20, at 2pm.  Admission is $10 and includes refreshments  For further detail, <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">contact NCRD</a>.</p>
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		<title>Congratulations Ty Mautner</title>
		<link>http://www.ncrdnehalem.org/congratulations-ty-mautner/</link>
		<comments>http://www.ncrdnehalem.org/congratulations-ty-mautner/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 05:01:20 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3661</guid>
		<description><![CDATA[NCRD is pleased to announce that Ty Mautner, an NCRD Fitness Center Instructor, has successfully completed the ACE® Personal Trainer Certification.  This American Council on Exercise certification is designed to prepare trainers in several areas of knowledge including risk factor screening, nutrition, exercise science, programming and progressions, and lifestyle modifications.  “This is a huge achievement,” [...]]]></description>
			<content:encoded><![CDATA[<p>NCRD is pleased to announce that Ty Mautner, an NCRD Fitness Center Instructor, has successfully completed the ACE<sup>®</sup> Personal Trainer Certification.  This American Council on Exercise certification is designed to prepare trainers in several areas of knowledge including risk factor screening, nutrition, exercise science, programming and progressions, and lifestyle modifications.  “This is a huge achievement,” said Debbie Crosman, NCRD Fitness Center Director.</p>
<p>Ty has had a lifelong interest in fitness and personal training.  At nine years of age, he began studying books by well-known fitness professionals and built his own weight bench.  “This is a culmination of all my athletic endeavors,” Ty said.  He speaks with knowledge and ease about exercise and fitness and hopes that his recent accomplishment benefits other individuals in attaining lifelong health and well-being.  To schedule an opportunity to train with Ty, as well as the other certified trainers at NCRD, please <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">contact the Fitness Center</a>.</p>
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		<item>
		<title>Update:  Pool now OPEN</title>
		<link>http://www.ncrdnehalem.org/update-pool-now-open/</link>
		<comments>http://www.ncrdnehalem.org/update-pool-now-open/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:17:32 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3658</guid>
		<description><![CDATA[The pool is OPEN and has returned to regular schedule as of 5:00pm Thursday, April 26. Happy Swimming!]]></description>
			<content:encoded><![CDATA[<p>The pool is OPEN and has returned to regular schedule as of 5:00pm Thursday, April 26. Happy Swimming!</p>
]]></content:encoded>
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		<title>Update:  Pool Closure</title>
		<link>http://www.ncrdnehalem.org/update-pool-closure/</link>
		<comments>http://www.ncrdnehalem.org/update-pool-closure/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:21:00 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3655</guid>
		<description><![CDATA[The Aquatics Center closure has been extended to Thursday, April 26 at 5:00pm. Plans are to reopen for Evening Lap Swim/Water Walking at 5:00pm. Further notification will be provided if plans change. &#160;]]></description>
			<content:encoded><![CDATA[<p>The Aquatics Center closure has been extended to Thursday, April 26 at 5:00pm. Plans are to reopen for Evening Lap Swim/Water Walking at 5:00pm. Further notification will be provided if plans change.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Pool Closure Effective Immediately</title>
		<link>http://www.ncrdnehalem.org/pool-closure-effective-immediately/</link>
		<comments>http://www.ncrdnehalem.org/pool-closure-effective-immediately/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:42:57 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3647</guid>
		<description><![CDATA[Due to a water quality incident, the Aquatics Center is closed for the next 12 hours to insure the community&#8217;s health and safety as required by the Health Department.  The pool will reopen Thursday, April 26, at 6:00am.  We apologize for this unavoidable inconvenience.]]></description>
			<content:encoded><![CDATA[<p>Due to a water quality incident, the Aquatics Center is closed for the next 12 hours to insure the community&#8217;s health and safety as required by the Health Department.  The pool will reopen Thursday, April 26, at 6:00am.  We apologize for this unavoidable inconvenience.</p>
]]></content:encoded>
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		<item>
		<title>Proposed Budget Released</title>
		<link>http://www.ncrdnehalem.org/proposed-budget-released/</link>
		<comments>http://www.ncrdnehalem.org/proposed-budget-released/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 19:13:58 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3616</guid>
		<description><![CDATA[The Proposed Budget for the upcoming fiscal year 2012/2013 has been released and will be presented to the Budget Committee on April 26, 2012.  View the Proposed Budget here.]]></description>
			<content:encoded><![CDATA[<p>The <a title="Finances" href="http://www.ncrdnehalem.org/about-us/administration/finances/#finances">Proposed Budget </a> for the upcoming fiscal year 2012/2013 has been released and will be presented to the <a title="Notice of Public Meetings" href="http://www.ncrdnehalem.org/about-us/administration/public-meetings/">Budget Committee on April 26, 2012</a>.  View the <a href="http://www.ncrdnehalem.org/wp-content/uploads/2012/04/120420-proposed-budget-horizontal.pdf">Proposed Budget here</a>.</p>
]]></content:encoded>
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		<item>
		<title>2012 Winners of Crayola Art Competition</title>
		<link>http://www.ncrdnehalem.org/2012-winners-of-crayola-art-competition/</link>
		<comments>http://www.ncrdnehalem.org/2012-winners-of-crayola-art-competition/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 18:26:04 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3599</guid>
		<description><![CDATA[NCRD and Nehalem Bay Art League are pleased to announce the winners of the 2nd Annual Crayon Only Art Competition. “The competition, for adults only, was a great success,” reports Jane Knapp, NCRD Adult Enrichment Director. The artwork is on exhibit through the month of April in the Gallery, with several pieces available for purchase [...]]]></description>
			<content:encoded><![CDATA[<p>NCRD and Nehalem Bay Art League are pleased to announce the winners of the 2nd Annual Crayon Only Art Competition. “The competition, for adults only, was a great success,” reports Jane Knapp, NCRD Adult Enrichment Director. The artwork is on exhibit through the month of April in the <a title="Visual &amp; Performing Arts Venues" href="http://www.ncrdnehalem.org/facilities/visual-performing-arts-venues/">Gallery</a>, with several pieces available for purchase at reserve prices from the auction held during the gala opening. The proceeds from the auctioned works of art will be used to refurbish the gallery. Other art, not included in the auction, is for sale. <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">Stop by</a> to view the original Crayola Art in the NCRD <a title="Visual &amp; Performing Arts Venues" href="http://www.ncrdnehalem.org/facilities/visual-performing-arts-venues/">Gallery</a>.</p>
<p>Congratulations to the winners:</p>
<p><strong>Grand Prize</strong>: Doreen Linstedt “Shore Pine”</p>
<p><strong>Landscape</strong><br />
First: Michaele Woodward “View From Nehalem Point”<br />
Second: Karen Hirte “Castle Moat, Ireland”<br />
Third: Geri Berg “Grandpa’s Barn”</p>
<p><strong>Still Life</strong><br />
First: Geri Berg “Pitchers of Spring”<br />
Second: Karen Hirte “Waiting for Inspiration”</p>
<p><strong>Life</strong>:<br />
First: Doreen Lindstedt “Pip”<br />
Second: Liza Jones “My Handsome Hound”<br />
Third: Tie &#8211; Danette Leisle &#8220;Fall Leaf # 2&#8243;/Holly Yingling &#8220;Dragonfly&#8221;</p>
<p><strong>Portrait</strong><br />
First: Paul Miller “Animal Dreams-Kangaroo Detective”<br />
Second: Steve Lindstedt “Edward G. Robinson”<br />
Third: Elsa La Baw “Imie Camelli”</p>
<p><strong>Abstract</strong><br />
First: Elsa LaBaw “Corrugated”<br />
Second: Doreen Lindstedt “Abstract Flowers”<br />
Third: Ty Mautner “The Witching Hour”</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Notice of Budget Committee Meeting</title>
		<link>http://www.ncrdnehalem.org/notice-of-budget-committee-meeting/</link>
		<comments>http://www.ncrdnehalem.org/notice-of-budget-committee-meeting/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 18:01:49 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3560</guid>
		<description><![CDATA[A public meeting of the budget committee of the North County Recreation District, Nehalem, Tillamook County, State of Oregon, to discuss the budget for the fiscal year July 1, 2012 to June 30, 2013 will be held at the NCRD facility, 36155 9th Street, Nehalem, Oregon, on the 26th day of April, 2012 at 7.00 [...]]]></description>
			<content:encoded><![CDATA[<p>A public meeting of the budget committee of the North County Recreation District, Nehalem, Tillamook County, State of Oregon, to discuss the budget for the fiscal year July 1, 2012 to June 30, 2013 will be held at the NCRD facility, 36155 9th Street, Nehalem, Oregon, on the 26th day of April, 2012 at 7.00 pm. The purpose of the meeting is to receive the budget message and to receive comment from the public on the budget. If necessary, a further public meeting will be held on the 3rd day of May, 2012 at 7.00 pm to finalize details of the budget. A copy of the budget document may be inspected or obtained on or after April 18th, 2012 at the NCRD office between the hours of 9.00 am and 1.00 pm (M-F). These are public meetings where deliberation of the Budget Committee will take place. Any person may appear at the first meeting and discuss the proposed programs with the Budget Committee. This notice has also been published in the Headlight Herald on April 4, 2012.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Couch to 5K Training Course</title>
		<link>http://www.ncrdnehalem.org/couch-to-5k-training-course/</link>
		<comments>http://www.ncrdnehalem.org/couch-to-5k-training-course/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:58:34 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3537</guid>
		<description><![CDATA[Are you looking for a way to get ready for the annual Manzanita Walk/Run?  Sign up for Couch to 5K.  Designed to get you off the couch and running, this training course is a nine-week guide to running for all skill levels.  Beginning with an introductory session at NCRD on May 10 at 4pm, the [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking for a way to get ready for the annual <a title="Walk/Run 2012 Registration" href="http://www.ncrdnehalem.org/programs/fitness-and-health-2/manzanita-walk-run/walkrun-2012-registration/">Manzanita Walk/Run</a>?  Sign up for Couch to 5K.  Designed to get you off the couch and running, this training course is a nine-week guide to running for all skill levels.  Beginning with an introductory session at <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">NCRD </a>on May 10 at 4pm, the course will meet for nine weeks on Mondays, Wednesdays, and Fridays.</p>
<p>Each session will begin with stretching, strengthening exercises and expert training tips. Training will continue in earnest as participants walk or run, increasing gradually to a 5K (3.1 miles) distance, just in time for the annual Manzanita Walk/Run.</p>
<p>Challenge yourself !  Contact the <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">Fitness Center </a>to register today.</p>
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		<item>
		<title>Arthritis classes in partnership with NWSDS</title>
		<link>http://www.ncrdnehalem.org/arthritis-classes-in-partnership-with-nwsds/</link>
		<comments>http://www.ncrdnehalem.org/arthritis-classes-in-partnership-with-nwsds/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:58:11 +0000</pubDate>
		<dc:creator>ncrdadmin</dc:creator>
				<category><![CDATA[NCRD News]]></category>

		<guid isPermaLink="false">http://www.ncrdnehalem.org/?p=3534</guid>
		<description><![CDATA[Arthritis Foundation exercise programs are designed to help you live better with arthritis.  In partnership with NorthWest Senior &#38; Disability Services (NWSDS), a local intergovernmental agency serving seniors and people with disabilities, NCRD is offering a free series of Arthritis Foundation classes.  These programs are proven to reduce pain, increase strength and flexibility and help [...]]]></description>
			<content:encoded><![CDATA[<p>Arthritis Foundation exercise programs are designed to help you live better with arthritis.  In partnership with NorthWest Senior &amp; Disability Services (NWSDS), a local intergovernmental agency serving seniors and people with disabilities, NCRD is offering a free series of Arthritis Foundation classes.  These programs are proven to reduce pain, increase strength and flexibility and help you feel great!  The classes are led by certified instructors and accommodate all fitness levels.</p>
<p>Thanks to the generosity of NWSDS, the following programs are provided free of charge to individuals 60+ years of age for three weeks.  Contact the <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">Fitness Center </a>or <a title="Contact Us / Directions" href="http://www.ncrdnehalem.org/about-us/contact/">Aquatics Center </a>to make your reservation to attend.</p>
<p><strong>Fitness Arthritis Program</strong></p>
<p>Mondays and Wednesdays, 11:00am-11:45am, May 7 through 23</p>
<p>The Fitness Arthritis Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises, either seated or standing with assistance, that are suitable for every fitness level.</p>
<p><strong>Aquatics Arthritis Program</strong></p>
<p>Tuesdays and Thursdays, 11:15am-11:45pm, May 8 through 24</p>
<p>The Aquatics Arthritis Program is a warm-water exercise program shown to reduce pain and improve overall health. Suitable for every fitness level, the classes are held in a friendly and supportive environment that encourages social interaction among participants.  No swimming skills required to participate.</p>
<p>&nbsp;</p>
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